I created 'Coga Yoga' classes to help you better manage your stress, between the yoga classes.

Dream Path Coaching Packages

• coaching resource package: workbook and biz template
• group teleclasses
• one-on-one by phone

Yoga Interlude

...minimize your anxiety

Yoga Interlude offers 3 primary resources for you to minimize the anxiety in your daily life through Classes, Cleansing and Coaching.

Coga Yoga Classes: Hatha Yoga to music, with inspirational coaching content and stress reducing tips.

Nutritional Cleansing: Lose weight, gain energy, improve health and make money on the side!

Dream Path Coaching: Mentoring women with anxiety